The Spine Institute of New Jersey

Decompression Table Therapy

Eliminating Pain One Spine at a Time

At The Spine Institute of New Jersey, we help individuals achieve lasting wellness through effective, non-invasive care. Believing that everyone deserves a life without pain, our team of healthcare providers specializes in natural, drug-free therapies for various musculoskeletal issues, such as back pain, neck discomfort, joint problems, and neuropathy.

Our mission is to empower patients to actively manage their health by providing them with essential knowledge and resources. Whether you’re navigating chronic discomfort or in the recovery phase following an injury, we’re here to guide you throughout your journey.

At The Spine Institute of New Jersey, we emphasize tailored spine care to deliver effective relief and support long-term well-being. Connect with us now.

How Decompression Table Therapy Works?

Decompression table therapy is a non-invasive treatment to relieve pressure on the spine, often used to treat conditions like herniated discs, sciatica, and chronic back pain. Through gentle, controlled spine stretching, this therapy creates negative pressure in the spinal discs, allowing bulging or herniated discs to retract and alleviating nerve compression. This process can help improve circulation in the affected area, enhancing the flow of nutrients, oxygen, and fluids to promote healing in damaged tissues.

During a session, patients lie comfortably on a decompression table while the table gently stretches and relaxes specific spinal areas based on their treatment plan.

At The Spine Institute of New Jersey, we specialize in decompression table therapy to help our patients find effective, drug-free relief from chronic pain. Contact us to see if this therapy can help you reduce pain.

Benefits of Decompression Table Therapy

Decompression table therapy provides targeted relief by addressing the root cause of back and neck pain through non-surgical spinal decompression. The therapy is especially beneficial for conditions such as sciatica, spinal stenosis, and degenerative disc disease, often offering improvement where other treatments may fall short. By enhancing flexibility, range of motion, and posture over time, decompression therapy helps prevent recurring pain, enabling a return to daily activities with less discomfort. Its non-invasive, drug-free approach makes it a valuable option for those seeking lasting relief without the risks or downtime associated with surgery.

Is it Good for My Condition?

Determining if decompression table therapy is suitable for your condition depends on several factors, particularly the type and severity of your spinal issues. This therapy is especially effective for individuals with conditions like herniated discs, sciatica, degenerative disc disease, and spinal stenosis, where decompression relieves pressure on nerves and discs. Patients with chronic back or neck pain often experience reduced discomfort and increased mobility after consistent sessions. Consulting a healthcare specialist at The Spine Institute of New Jersey can help assess if this treatment aligns with your specific needs and offers safe, effective relief.

Recovery Time

Recovery time from decompression table therapy varies based on individual conditions and the severity of spinal issues. Generally, patients may start noticing relief from symptoms, such as reduced back pain or improved mobility, within a few sessions. For chronic conditions, consistent therapy over several weeks is often recommended to achieve long-term relief and healing. Many patients find significant improvement in mobility and a reduction in pain intensity after 6–8 weeks of therapy, depending on their response to treatment.

To learn more about how decompression table therapy can aid your recovery, contact The Spine Institute of New Jersey for a consultation.

Aftercare Instructions

After decompression table therapy, it’s essential to follow a few aftercare steps to maintain results. Avoid heavy lifting and strenuous activities that put pressure on the spine, and focus on gentle stretching exercises recommended by your provider. Staying hydrated aids in spinal disc recovery, while good posture supports spinal alignment. Consistent follow-up sessions may be advised to ensure lasting benefits and help prevent potential relapses of pain or discomfort.

Effectiveness

Decompression table therapy is effective for many individuals experiencing chronic back pain, herniated discs, sciatica, and related spinal issues. By gently stretching the spine, it alleviates pressure on spinal discs, allowing nutrients and oxygen to promote healing. With regular sessions, decompression therapy can significantly reduce pain, enhance mobility, and improve overall quality of life for individuals with persistent spine-related discomfort.

Pain

Decompression table therapy is a non-invasive and generally pain-free procedure designed to relieve pressure in the spine. Most patients report feeling a gentle stretching sensation rather than discomfort, and some even experience a sense of relief during sessions. Minor soreness may occur as the body adjusts, but this typically subsides within a few hours and is often milder than the initial pain symptoms being treated.

We Are Ready to Meet You

Dr. Harris delivers personalized care that targets the root causes of your health concerns, ensuring a customized treatment plan for sustainable results. At The Spine Institute of New Jersey, we specialize in addressing a range of conditions, including low back pain, neck pain, neuropathy, shoulder pain, joint pain, bulging discs, sciatica, carpal tunnel syndrome, dizziness, arthritis, fibromyalgia, headaches, and other chronic ailments.

If you’re ready to achieve lasting pain relief and improve your quality of life, contact The Spine Institute of New Jersey to schedule your consultation. Let us partner with you on your journey to a pain-free daily life.

Our Locations

LYNDHURST OFFICE

Address:

576 Valley Brook Avenue Lyndhurst, NJ 07071

Phone:

(201) 933-5450

Business Hours:

Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm

PATERSON OFFICE

Address:

375 Broadway Paterson, NJ 07501

Phone:

(973) 925-1881

Business Hours:

Monday: 1:00 pm – 07:00pm
Wednesday: 01:00 pm – 7:00 pm
Friday: 01:00 pm – 7:00 pm

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