Chiropractic Adjustments
Relieving Pain, One Adjustment at a Time
At our clinic, we believe that everyone deserves to live free from pain and discomfort. Our mission is to help our patients achieve optimal health and well-being through non-invasive, drug-free treatments for a wide range of musculoskeletal conditions. Each of our chiropractors is highly skilled in a variety of techniques, and we work closely with every patient to create a personalized treatment plan that addresses their specific needs.
Our goal is to empower you with the knowledge and tools necessary to take control of your health and live your best life. Whether you’re dealing with chronic pain or recovering from an injury, we’re here to guide you every step of the way.
At the Spine Institute of New Jersey, we focus on treating your spine to restore balance and alleviate pain. We’re dedicated to helping you reach optimal health and well-being.
How Chiropractic Adjustments Works
Chiropractic adjustments are a powerful way to restore your body’s natural alignment and improve your overall well-being. When your spine is out of alignment, it can lead to discomfort and hinder your body’s ability to function at its best. Known by various names, including chiropractic manipulation, manual manipulation, or spinal manipulation, an adjustment focuses on correcting the movement of vertebrae that are not functioning properly. This targeted approach helps alleviate pain and promote healing.
Benefits of Chiropractic Adjustments
Chiropractic adjustments offer a wide range of benefits, including:
- Pain Relief: Whether you’re experiencing back, neck, joint, or other types of pain, adjustments can help relieve discomfort effectively.
- Enhanced Mobility: Adjustments can help restore range of motion in damaged joints and muscles, leading to improved overall mobility.
- Inflammation Reduction: Chiropractic care can assist your body in reducing inflammation, which may lessen pain and support recovery.
- Improved Posture: By addressing spinal misalignments, chiropractic adjustments can enhance your posture and reduce physical strain on your body.
Is Chiropractic Adjustment Right for You?
Chiropractic adjustments can benefit a variety of conditions, including:
- Back pain
- Neck pain
- Headaches
- Sciatica
- Joint pain
- Sports injuries
- Auto accident injuries
If you’re wondering whether chiropractic care is a suitable option for your specific condition, don’t hesitate to reach out!
Recovery Time After Chiropractic Adjustments
The recovery time following a chiropractic adjustment can vary based on several factors, including the severity of your condition, the number of adjustments required, and your overall health. After an adjustment, many people experience immediate relief, while others may need multiple sessions to achieve optimal results. It’s common for patients to feel some soreness or stiffness in the days following their treatment, but this typically resolves within a day or two.
Aftercare Instructions for Best Results
To ensure a smooth recovery and maximize the benefits of your adjustment, it’s essential to follow your chiropractor’s aftercare recommendations, which may include:
- Resting the affected area: Give your body the time it needs to heal.
- Applying heat or ice: Use as recommended to soothe discomfort.
- Performing prescribed stretches or exercises: Engage in gentle movement to promote recovery.
- Maintaining proper posture: Good posture can help prevent further strain.
- Avoiding activities that exacerbate your condition: Stay mindful of your movements and activities.
- Staying hydrated: Drinking plenty of water supports overall health and recovery.
The Effectiveness of Chiropractic Adjustments
The effectiveness of chiropractic adjustments can vary depending on the individual and their specific circumstances. However, research has shown that chiropractic care can be beneficial for a variety of conditions, particularly headaches, neck pain, and back pain.
Understanding Pain and Discomfort
Chiropractic adjustments are generally well-tolerated and not considered painful. Some individuals may experience mild discomfort or soreness afterward, but this is typically transient. Using ice, heat, or over-the-counter pain relievers can help alleviate any temporary discomfort. If you experience severe or persistent pain after an adjustment, it’s important to contact your chiropractor for further guidance.
LET US HELP YOU LIVE A PAIN-FREE LIFE
Dr. Harris’s personalized services help pinpoint the underlying causes of your health challenges, leading to effective treatment programs that provide long-term relief. We help adults struggling with back pain, neck pain, shoulder pain, knee pain, bulging discs, sciatica, neuropathy, dizziness, arthritis, fibromyalgia, headaches, and more. Our advanced solutions, including the decompression table, knee decompression, and cold laser therapy, offer targeted relief. Reach out to us today and let us help you regain control of your health!
Our Locations
LYNDHURST OFFICE
Address:
576 Valley Brook Avenue Lyndhurst, NJ 07071
Phone:
(201) 933-5450
Business Hours:
Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm
PATERSON OFFICE
Address:
375 Broadway Paterson, NJ 07501
Phone:
(973) 925-1881
Business Hours:
Monday: 1:00 pm – 07:00pm
Wednesday: 01:00 pm – 7:00 pm
Friday: 01:00 pm – 7:00 pm