The Spine Institute of New Jersey

Degenerative Disc Disease

Start Your Journey Towards Relief from Degenerative Disc Disease

Are you tired of living with the persistent discomfort and back pain caused by degenerative disc disease? At The Spine Institute of New Jersey, we understand how this condition can impact your daily life. We utilize advanced therapies such as chiropractic adjustments, physical therapy, and spinal decompression techniques to help you regain your quality of life.
By focusing on strengthening your back muscles, improving flexibility, and alleviating pain, we empower you to manage your condition effectively.
Starting your journey towards relief is just a consultation away. At The Spine Institute of New Jersey, we will create a personalized treatment plan that meets your specific needs. Contact us to schedule your consultation.

What is Degenerative Disc Disease?

Degenerative disc disease (DDD) is a spinal condition resulting from the gradual wear and tear of the intervertebral discs, which are the soft, gel-like structures that act as cushions between the vertebrae. Over time, these discs can lose hydration and elasticity, leading to a decrease in their ability to absorb shock and maintain proper spinal alignment. This deterioration can cause the discs to become thinner, resulting in reduced space between the vertebrae and potential bone-on-bone contact.

At The Spine Institute of New Jersey, we provide specialized care for individuals dealing with degenerative disc disease. Contact us to learn about effective treatment options.

Common Symptoms of Degenerative Disc Disease

Common symptoms of degenerative disc disease include chronic back pain that may radiate into the legs, particularly during activities such as bending, lifting, or twisting. Patients may experience stiffness or a decreased range of motion in the affected area. Additionally, some individuals report numbness or tingling sensations in the extremities. Pain levels can fluctuate, often worsening with prolonged sitting or standing. In severe cases, weakness in the legs may occur, potentially affecting mobility and overall function.

Risk Factors of Degenerative Disc Disease

Risk factors for degenerative disc disease include age, as the condition is more prevalent in individuals over 30 due to the natural wear and tear of spinal discs. Genetics can play a role, with a family history of disc problems increasing susceptibility. Additionally, obesity contributes to excess pressure on the spine, while sedentary lifestyles can weaken back muscles. Repetitive heavy lifting and activities that involve twisting the spine also elevate the risk, as do smoking and poor posture, which can compromise spinal health over time.

Recovery Time from Degenerative Disc Disease

Recovery time can vary significantly based on the severity of the condition and the effectiveness of treatment methods. Many patients experience relief from symptoms within a few weeks to several months through non-surgical treatments like physical therapy, chiropractic care, and pain management strategies.

At The Spine Institute of New Jersey, our team can create a recovery plan tailored to your needs. Don’t let degenerative disc disease control your life; contact us to begin your journey toward relief.

Aftercare Instructions

Aftercare includes maintaining proper posture and engaging in regular, low-impact exercises to strengthen the back. Patients should also consider using hot or cold compresses for pain relief and follow any prescribed rehabilitation exercises to enhance recovery. Staying hydrated and maintaining a healthy weight is also essential.

Effectiveness

The effectiveness of degenerative disc disease treatment varies among individuals. Many patients experience significant relief and improved mobility through non-surgical methods, though results can depend on adherence to the treatment plan and individual health factors.

Pain

While some treatments may cause temporary discomfort, most are designed to alleviate pain in the long run. It’s essential to communicate any pain levels to healthcare providers to adjust the approach accordingly.

We Are Ready to Meet You

Dr. Harris delivers personalized care that targets the root causes of your health concerns, ensuring a customized treatment plan for sustainable results. At The Spine Institute of New Jersey, we specialize in addressing a range of conditions, including low back pain, knee pain, neck pain, neuropathy, shoulder pain, joint pain, bulging discs, sciatica, carpal tunnel syndrome, dizziness, arthritis, fibromyalgia, headaches, and other chronic ailments.
If you’re ready to achieve lasting pain relief and improve your quality of life, contact The Spine Institute of New Jersey to schedule your consultation. Let us partner with you on your journey to a pain-free daily life.

Our Locations

LYNDHURST OFFICE

Address:

576 Valley Brook Avenue Lyndhurst, NJ 07071

Phone:

(201) 933-5450

Business Hours:

Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm

PATERSON OFFICE

Address:

375 Broadway Paterson, NJ 07501

Phone:

(973) 925-1881

Business Hours:

Monday: 1:00 pm – 07:00pm
Wednesday: 01:00 pm – 7:00 pm
Friday: 01:00 pm – 7:00 pm

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