The Spine Institute of New Jersey

Sports Injury

Get Back in the Game

At our clinic, we’re dedicated to helping you reclaim your active lifestyle after a sports injury. Our goal is to support your journey to full recovery, ensuring you’re not just healed but thriving. Regular visits for maintenance adjustments can make a world of difference, helping your body stay balanced and prevent future injuries. Depending on your activity level and personal goals, we recommend coming in for check-ups 1 to 4 times a month.

Let’s work together to get you back on track and enjoying the activities you love. Schedule your appointment today!

What is Sports Injury?

Participating in sports can take a toll on your body, regardless of the activity you choose. Our dedicated team is here to identify the underlying issues behind your pain and guide you on your path to recovery. We specialize in treating and preventing injuries in key areas such as the neck, back, shoulders, knees, and ankles. Through expert manual adjustments, we aim to relieve your discomfort and enhance your body’s function after an injury.

Common Symptoms

If you’ve sustained a sports injury, you might experience a variety of symptoms, including:

  • Pain or tenderness in the affected area
  • Swelling or bruising
  • Limited movement or mobility
  • Numbness or tingling sensations
  • Headaches or migraines
  • Feelings of anxiety or depression
  • Fatigue or disrupted sleep patterns

Risk Factors for Sports Injury

Understanding the risk factors can help you prevent future injuries. Common contributors include:

  • Skipping proper warm-ups or stretching
  • Overtraining your body
  • Using poor technique during activities
  • Not wearing adequate protective gear
  • Having a history of previous injuries

What Causes Sports Injury?

Sports injuries can arise from several factors, including overuse, improper techniques, lack of warm-up, collisions with other athletes, and falls. Recognizing these causes can empower you to take proactive measures in your training.

If you’re dealing with a sports injury, don’t hesitate to reach out. Our team is here to support your recovery and help you return to the activities you love. Schedule your consultation today!

Get on the Road to Recovery Today

Don’t let a sports injury hold you back any longer! Our compassionate team is ready to help you regain your strength and mobility. Schedule your appointment today and let us guide you on the path to recovery, so you can get back to doing what you love!

WE'RE HERE FOR YOU

Our customized services enable Dr. Harris to identify the root causes of health concerns, creating treatment plans that deliver lasting results. We assist adults experiencing back pain, neck pain, shoulder pain, knee pain, neuropathy, and more. With the help of our decompression table, knee decompression, and cold laser therapy, you can find relief from chronic issues like bulging discs, sciatica, dizziness, arthritis, fibromyalgia, and headaches.

Our Locations

LYNDHURST OFFICE

Address:

576 Valley Brook Avenue Lyndhurst, NJ 07071

Phone:

(201) 933-5450

Business Hours:

Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm

PATERSON OFFICE

Address:

375 Broadway Paterson, NJ 07501

Phone:

(973) 925-1881

Business Hours:

Monday: 1:00 pm – 07:00pm
Wednesday: 01:00 pm – 7:00 pm
Friday: 01:00 pm – 7:00 pm

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