Myofascial Release
Eliminating Pain One Spine at a Time
We are dedicated to helping our patients achieve optimal health and well-being because we believe everyone deserves to live free from back pain, neck pain, shoulder pain, and discomfort. At The Spine Institute of New Jersey, we specialize in non-invasive, drug-free treatments for various musculoskeletal disorders, including neuropathy and knee pain. Our skilled chiropractors utilize advanced therapies such as the decompression table, stem wave, neuro med table, and cold laser to create individualized treatment plans tailored to your unique needs.
Our goal is to empower our patients with the knowledge and resources necessary to take charge of their health and lead fulfilling lives. Whether you’re managing chronic pain or recovering from an injury, we are here to support you every step of the way.
At The Spine Institute of New Jersey, we treat each spine individually to provide effective pain relief. Contact us to learn how our innovative treatments, including knee decompression, can help you achieve optimal health and well-being.
How Myofascial Release Works?
Myofascial release is an effective intervention designed to alleviate pain and resolve restrictive tissue issues for various patients. This treatment typically involves applying gentle to moderate pressure on the connective tissues, promoting relaxation and eventual elongation of the fascia. Restrictions often arise from traumatic accidents, inflammation of soft tissues, or after-effects of surgery, leading to muscular tension and sharp pain. Unfortunately, these restrictions cannot be detected through standard diagnostic tests like X-rays.
If you experience a restriction of movement in the hip area or shoulder or have back pain, it’s essential to consult a healthcare provider or physiotherapy expert. Myofascial release can provide the relief you need. Don’t let discomfort hold you back — contact us to learn how we can help you regain mobility.
Benefits of Myofascial Release
Myofascial release effectively lowers discomfort and stress in the muscles, helping to alleviate back pain, shoulder pain, and other muscle-related issues. This treatment increases the range of motion and flexibility, encouraging tranquility and stress reduction. Additionally, it aids in addressing mobility disorders and postural difficulties while increasing lymphatic and blood flow, enhancing overall wellness.
If you’re struggling with muscle tension or restricted movement, don’t wait any longer. Call us to schedule your consultation.
Is it Good for My Condition?
Many ailments, such as muscular strains, joint discomfort, headaches, and chronic pain, can significantly benefit from myofascial release therapy. If you’re experiencing issues like back pain, neck pain, or restricted movement, it’s advisable to speak with us to determine if myofascial release is suitable for your specific condition. Don’t let pain hold you back any longer — contact us.
Recovery Time
Depending on the patient and the severity of the condition being treated, myofascial release recovery time can vary. While some individuals may experience relief from muscle pain or joint pain right away, others might require more than one session to begin noticing improvements. It’s common to feel sore or uncomfortable for a day or two following a myofascial release session, especially if you are addressing issues like chronic pain or neck pain.
If you’re considering myofascial release to alleviate your discomfort, contact us.
Aftercare Instructions
After myofascial release, it’s essential to stay hydrated and rest to aid recovery. Apply ice or heat to alleviate any soreness. Gentle stretching can help maintain flexibility. Avoid strenuous activities for 24-48 hours, and communicate any discomfort or concerns with your therapist to optimize your healing process.
Effectiveness
Myofascial release can be effective in lowering pain and enhancing function in individuals with a variety of conditions, including low back pain, neck pain, and fibromyalgia. Research indicates that this therapy may provide significant relief and improve mobility for those suffering from these issues. However, further studies are necessary to fully understand its efficacy and potential benefits for treating conditions like chronic pain and muscle tension.
Pain
Myofascial release can sometimes be uncomfortable or even painful, especially when the therapist focuses on tight or dysfunctional areas. However, the therapist should always be mindful of the client’s discomfort threshold and adjust the pressure as needed. To ensure the treatment effectively alleviates muscle pain or chronic pain without causing excessive discomfort, it’s crucial to maintain open communication with the therapist throughout the session. By discussing your comfort levels, you can help facilitate a successful myofascial release experience.
We Are Ready to Meet You
Dr. Harris offers personalized care focused on uncovering the root cause of your health concerns, ensuring a treatment plan that achieves lasting results. At The Spine Institute of New Jersey, we specialize in treating adults with conditions such as low back pain, neck pain, shoulder pain, joint pain, bulging discs, sciatica, carpal tunnel, dizziness, arthritis, fibromyalgia, headaches, and other chronic ailments.
If you’re ready to find long-term relief from pain, contact The Spine Institute of New Jersey to schedule your consultation. Let us support you on your path to a healthier, pain-free life.
Our Locations
LYNDHURST OFFICE
Address:
576 Valley Brook Avenue Lyndhurst, NJ 07071
Phone:
(201) 933-5450
Business Hours:
Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm
PATERSON OFFICE
Address:
375 Broadway Paterson, NJ 07501
Phone:
(973) 925-1881
Business Hours:
Monday: 1:00 pm – 07:00pm
Wednesday: 01:00 pm – 7:00 pm
Friday: 01:00 pm – 7:00 pm