The Spine Institute of New Jersey

Lyndhurst Office:

(201) 933-5450

Paterson Office: 

(973) 925-1881

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Dover Office: 

(973) 638 2834

Schedule A Consultation
Menu
Lyndhurst Office:

(201) 933-5450

Paterson Office: 

(973) 925-1881

Dover Office: 

(973) 638 2834

Schedule A Consultation
Schedule A Consultation

Knee Pain Treatment in Dover, NJ

Relief from Knee Pain Starts with The Spine Institute of New Jersey

Are you tired of living with knee pain that limits your daily routine? At The Spine Institute of New Jersey, serving Dover, we offer effective, non-invasive treatments designed to relieve knee pain and help you regain mobility and quality of life. Our team focuses on identifying and treating the root cause of your discomfort—whether it’s related to injury, arthritis, overuse, or degeneration.

Using advanced therapies such as physical therapy, cold laser therapy, and knee decompression chair, our Dover team provides targeted, personalized solutions that support natural healing and long-term relief. Because every patient’s condition is unique, we help you choose the approach that best fits your needs.

Don’t let knee pain stop you from enjoying life in Dover. Take the first step toward lasting relief by scheduling a consultation with The Spine Institute of New Jersey.

Understanding Knee Pain

Knee pain can develop from a variety of causes, including sports injuries, repetitive strain, arthritis, or age-related wear and tear. Pain may originate from the joint, surrounding ligaments, tendons, or the cartilage that cushions movement.

At our Dover location, we specialize in non-surgical treatments, including knee decompression and cold laser therapy, designed to reduce inflammation, improve mobility, and address pain at its source. Our customized treatment plans help restore strength, stability, and overall knee function.

If you’re experiencing persistent knee discomfort, contact our Dover office for more information.

Common Symptoms of Knee Pain

Symptoms vary based on the underlying condition, but the most common include:

  • Swelling or stiffness
  • Difficulty bending or straightening the knee
  • Sharp or dull aches
  • Clicking, popping, or grinding sensations
  • Feeling of instability when standing or walking
  • Pain worsened by activity, prolonged sitting, or climbing stairs
  • Warmth or redness indicating inflammation
  • These symptoms may be associated with injuries, arthritis, or chronic overuse.

Risk Factors for Knee Pain

Several factors increase the likelihood of developing knee pain, including:

  • Age — natural wear and tear leads to joint degeneration
  • Obesity — excess weight adds stress to the knee joints
  • High-impact sports or occupations — repetitive motions or heavy labor
  • Previous injuries — such as ligament tears or meniscus damage
  • Poor muscle strength or flexibility contributes to improper joint movement

Recovery Time for Knee Pain

Recovery time for knee pain varies depending on the cause and severity of the condition. Minor injuries such as strains or sprains often improve within a few weeks. Chronic conditions, including osteoarthritis or long-term joint degeneration, may require a more extended recovery period and ongoing care to manage symptoms effectively. Our goal is to help patients recover as quickly and safely as possible by creating personalized treatment plans that restore knee function, reduce pain, and support long-term mobility.

Aftercare Recommendations

After completing treatment for knee pain, it is important to follow proper aftercare guidelines to maintain results and prevent further irritation. Patients are encouraged to rest as needed and apply ice to the knee to help reduce inflammation. Gradually returning to daily activities while avoiding high-impact movements allows the joint to heal without unnecessary stress. Completing any prescribed strengthening or mobility exercises is essential for supporting the surrounding muscles, improving stability, and promoting long-term joint health. Maintaining proper posture and alignment throughout daily activities also plays a key role in preventing reinjury and ensuring continued progress.

Treatment Effectiveness

Knee pain treatments can greatly improve mobility, reduce inflammation, and restore function. The level of improvement depends on the underlying cause—whether injury, arthritis, or repetitive stress. When combined with physical therapy, lifestyle adjustments, and targeted therapeutic techniques, most Dover patients achieve long-lasting relief.

Will Treatment Hurt?

Some individuals may experience mild discomfort during early sessions, especially if mobility has been limited for a long time. However, most patients report noticeable relief as swelling decreases and joint mobility improves. Ongoing communication with our Dover team ensures that your treatment remains effective and comfortable.

We’re Ready to Help You Feel Your Best

Dr. Harris provides personalized, patient-focused care designed to address the root cause of your pain. At The Spine Institute of New Jersey, we treat a wide range of conditions including:

If you’re ready to experience lasting pain relief and improved quality of life in Dover, we are here to help. Schedule your consultation today and start your journey toward a pain-free future.

Schedule Online

Our Locations

LYNDHURST OFFICE

Address:

576 Valley Brook Avenue Lyndhurst, NJ 07071

Phone:

(201) 933-5450

Fax:

201-933-5452

Business Hours:

Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm

PATERSON OFFICE

Address:

375 Broadway Paterson, NJ 07501

Phone:

(973) 925-1881

Fax:

973-925-1884

Business Hours:

Monday: 1:00 pm – 07:00pm
Wednesday: 01:00 pm – 7:00 pm
Friday: 01:00 pm – 7:00 pm

DOVER OFFICE

Address:

50 Nelson St Dover NJ 07801

Phone:

(973) 638 2834

Fax:

973-852-3230

Business Hours:

Monday 11-7PM
Wednesday 11-7PM

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