The Spine Institute of New Jersey

Lyndhurst Office:

(201) 933-5450

Paterson Office: 

(973) 925-1881

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Dover Office: 

(973) 638 2834

Schedule A Consultation
Menu
Lyndhurst Office:

(201) 933-5450

Paterson Office: 

(973) 925-1881

Dover Office: 

(973) 638 2834

Schedule A Consultation
Schedule A Consultation

Decompression Table Therapy in Dover

Restoring Comfort One Spine at a Time in Dover

At The Spine Institute of New Jersey in Dover, we’re dedicated to helping our patients find lasting relief and improved well-being through safe, non-invasive spine treatments. We believe everyone deserves a life free from pain, which is why our healthcare team specializes in natural, drug-free therapies to address a wide range of musculoskeletal concerns, ranging from back pain to neck stiffness, joint discomfort, and neuropathy.

Our mission is to empower Dover residents to take charge of their health. We provide the kind of education, tools, and expert care needed for sustainable results. Whether you’re managing chronic pain or healing from an injury, our compassionate team is here to guide you toward better health and restored mobility.

At our Dover location, we focus on personalized spine care that supports your body’s natural ability to heal and promotes long-term balance and wellness.

Understanding Decompression Table Therapy

Decompression table therapy is a gentle, non-surgical treatment designed to relieve pressure along the spine. It’s often used for conditions like herniated discs, sciatica, or persistent lower back pain. The therapy works by slowly stretching the spine in a controlled manner, creating negative pressure within the spinal discs. This process allows bulging or herniated discs to retract slightly, easing nerve compression and enhancing the circulation of oxygen and nutrients so tissue can repair naturally.

During each session, patients lie comfortably on a specialized decompression table while the system alternates between gentle stretching and relaxation phases. The type of movements employed and the duration of each phase depend on your individualized treatment plan.

At The Spine Institute of New Jersey in Dover, our specialists use decompression table therapy to help patients find relief from chronic pain without surgery or medication. Contact our Dover team today to learn if this treatment is right for you.

Advantages of Decompression Table Therapy

Decompression table therapy targets the source of back and neck pain through safe spinal decompression techniques. It’s especially effective for conditions such as sciatica, spinal stenosis, or degenerative disc disease, achieving results where traditional methods may have been unsuccessful. Over time, this therapy can improve flexibility, posture, and overall mobility, while helping prevent future flare-ups. Because it’s non-invasive and drug-free, decompression therapy is an excellent option for individuals seeking holistic pain relief without extended downtime.

Is Decompression Therapy Right for You?

Whether decompression therapy is suitable or not depends on your specific spinal condition and its severity. This treatment is particularly effective for herniated discs, degenerative disc disease, sciatica, and spinal stenosis, as it reduces nerve compression and restores healthy spinal movement. Many patients report noticeable improvements in pain levels and range of motion after several sessions. Our Dover chiropractic specialists will evaluate your unique condition to determine if decompression therapy is a safe and effective option for you.

Recovery Time Expectations

Recovery from decompression therapy varies for each person. Some experience relief after the first few sessions, while others require several weeks for optimal improvement. Consistency is key. Patients with chronic spinal issues often benefit most from regular treatments over 6–8 weeks. Many notice improved mobility and a steady decline in discomfort as therapy progresses.

To learn more about how decompression therapy in Dover can help restore your comfort and mobility, contact The Spine Institute of New Jersey to schedule your consultation.

Aftercare Tips

To make the most of your decompression therapy sessions, it’s essential to follow proper aftercare steps:

  • Avoid heavy lifting and strenuous activity immediately after your session.
  • Perform gentle stretches as recommended by your provider to maintain flexibility.
  • Drink plenty of water to support the hydration and recovery of your spinal discs.
  • Practice good posture throughout your daily activities.

Regular follow-up sessions may also be recommended to maintain results and minimize the risk of recurring pain.

How Effective Is This Therapy?

Decompression table therapy has proven to be an effective option for patients dealing with chronic back pain, herniated discs, sciatica, and related spinal issues. By gently stretching the spine, this method reduces disc pressure, increases nutrient flow, and supports natural healing. After several sessions, many patients in Dover have experienced reduced pain, improved mobility, and a notable improvement in their overall quality of life.

Does the Treatment Cause Pain?

Decompression table therapy is typically comfortable and pain-free. Most patients describe a mild stretching sensation during treatment, often accompanied by relief rather than discomfort. Any slight soreness that occurs afterward usually fades within a few hours. Compared to the pain associated with many spinal conditions, decompression therapy offers a mild and relaxing alternative.

We Look Forward to Meeting You in Dover

At The Spine Institute of New Jersey’s Dover office, Dr. Harris provides individualized care designed to uncover and treat the true sources of pain. Our team helps patients manage conditions like lower back pain, neck discomfort, neuropathy, shoulder pain, joint stiffness, bulging discs, sciatica, carpal tunnel syndrome, dizziness, arthritis, fibromyalgia, and chronic headaches. Using advanced methods such as spinal decompression, knee decompression, and cold laser therapy, among others, we help you reclaim your ease of movement and sense of comfort.

If you’re ready to take back your life from body aches and stiffness, schedule your consultation with our Dover team today.

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Our Locations

LYNDHURST OFFICE

Address:

576 Valley Brook Avenue Lyndhurst, NJ 07071

Phone:

(201) 933-5450

Fax:

201-933-5452

Business Hours:

Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm

PATERSON OFFICE

Address:

375 Broadway Paterson, NJ 07501

Phone:

(973) 925-1881

Fax:

973-925-1884

Business Hours:

Monday: 1:00 pm – 07:00pm
Wednesday: 01:00 pm – 7:00 pm
Friday: 01:00 pm – 7:00 pm

DOVER OFFICE

Address:

50 Nelson St Dover NJ 07801

Phone:

(973) 638 2834

Fax:

973-852-3230

Business Hours:

Monday 11-7PM
Wednesday 11-7PM

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