Spinal Decompression in Dover
Find Relief from Back Pain with Spinal Decompression
At The Spine Institute of New Jersey in Dover, we’re dedicated to helping you achieve lasting relief from back pain and related conditions through palliative, non-surgical care. We believe everyone deserves a life without limits, which is why our practice focuses on safe, drug-free treatments that restore mobility and reduce discomfort simultaneously. Each patient receives a customized care plan from our skilled chiropractors, designed to meet their unique health goals with precision and empathy.
Our mission is to give you the knowledge, confidence, and personalized guidance needed to take control of your health. Whether you’re managing chronic pain or recovering from a past injury, our Dover chiropractic team is here to help you move better and feel better, the natural way.
Reach out today to learn how spinal decompression therapy in Dover can help you rediscover feelings of comfort and restore balance in your daily life.
Understanding How Spinal Decompression Works
At our Dover office, we recognize that a pain-free body begins with a well-aligned spine. Over time, daily activities, stress, and poor posture can disrupt the balance of your spine, leading to tension, nerve irritation, and discomfort. Spinal decompression therapy helps realign the vertebrae, easing pressure on nerves and allowing your body to function as it should.
Our chiropractors use precise, gentle adjustments (sometimes referred to as spinal manipulations) to help restore range of motion, reduce inflammation, and improve overall well-being. With personalized care and hands-on expertise, we guide each patient toward better spinal health.

Advantages of Spinal Decompression Therapy
Spinal decompression offers numerous health benefits that go beyond simple pain relief:
- Early Detection of Spinal Problems: Regular decompression sessions help identify potential spinal concerns before they worsen.
- Preventive Wellness: Ongoing spinal care supports long-term health, reducing the likelihood of recurring pain or injury.
- Posture Enhancement: Decompression therapy can help correct posture-related issues, reducing strain and improving comfort.
- Improved Functionality: Patients often notice better flexibility, stability, and range of motion after a treatment series.

Is a Spinal Screening Right for You?
If you experience chronic back pain, neck stiffness, or have a diagnosed spine condition, spinal decompression could be an effective solution. This non-invasive back pain therapy in Dover is ideal for conditions such as herniated discs, degenerative disc disease, and sciatica. Our Dover team will perform a detailed evaluation to determine if this approach aligns with your specific health needs and goals.
We’re here to help you make an informed decision about your care and take the first step toward lasting relief.
Expected Recovery Time After Treatment

Tips for Better Recovery & Lasting Results
To maintain your progress and prevent future discomfort, consider these simple aftercare habits:
- Stay active with low-impact exercises, such as walking or swimming.
- Maintain proper posture throughout your daily routine.
- Avoid smoking, as it can slow healing and contribute to disc degeneration.
- Manage your weight to reduce strain on your spine.
- Choose a supportive mattress to keep your spine properly aligned during rest.
These small steps help reinforce the benefits of your spinal decompression therapy and support overall spinal health.

How Effective Is Non-Surgical Spinal Decompression?

Is Spinal Decompression Painful?
We’re Ready to Help You Feel Better
At The Spine Institute of New Jersey in Dover, Dr. Harris provides comprehensive, customized care focused on long-term healing. Our treatments target the underlying causes of pain, addressing conditions such as back and neck discomfort, shoulder and knee pain, neuropathy, herniated discs, sciatica, carpal tunnel, arthritis, dizziness, fibromyalgia, and headaches. Thanks to advanced methods like spinal decompression, knee decompression, and cold laser therapy, we help patients take strides to a stronger, healthier future.
If you’re ready to regain comfort, mobility, and confidence, contact our Dover office to plan your consultation today.
Our Locations
LYNDHURST OFFICE
576 Valley Brook Avenue Lyndhurst, NJ 07071
(201) 933-5450
Fax:
201-933-5452
Business Hours:
Tuesday: 10:00 am – 7:00 pm
Thursday: 10:00 am – 7:00 pm
PATERSON OFFICE
375 Broadway Paterson, NJ 07501
(973) 925-1881
Fax:
973-925-1884
Business Hours:
Monday: 1:00 pm – 07:00pm
Wednesday: 01:00 pm – 7:00 pm
Friday: 01:00 pm – 7:00 pm

