Massage Therapy

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Eliminating Pain One Spine at a Time.

We are committed to assisting our patients in achieving optimum health and well-being because we firmly believe that everyone deserves to live a life free of pain and discomfort. We specialize in non-invasive, drug-free treatments for a variety of musculoskeletal disorders at our facility. Our chiropractors are proficient in a range of treatments and collaborate closely with each patient to create individualized treatment plans that take into account their particular requirements.


Our objective is to arm our patients with the knowledge and resources they require to take charge of their health and lead the most fulfilling lives possible. We are here to support you every step of the journey, whether you are coping with chronic pain or healing from an injury.


At the Spine Institute of New Jersey, our goal is to treat each spine individually to relieve pain. Let us help you achieve optimal health and wellbeing today.

How Massage Therapy Works?

We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.

Benefits of Massage Therapy

  • Reduces tension and encourages rest
  • Increases circulation and lymphatic flow and relieves muscle tightness and tension
  • Enhances flexibility and range of motion and aids in the management of pain and inflammation
  • Boosts the immunological system Enhances the quality of sleep
  • Improves mood and overall well-being

Is it Good for my Condition?

Many ailments, including chronic pain, stress and anxiety, sports injuries, headaches, and musculoskeletal issues, can benefit from massage treatment. To find out if massage treatment is suitable for your particular illness, you should speak with a licensed massage therapist or other healthcare provider.

Recovery Time

Depending on the style of massage and your personal response, massage therapy recovery time can vary. Typically, you can experience some soreness or stiffness in the treated area for one to two days following the treatment. This can be alleviated with mild stretching, hydration, and rest. Nonetheless, some patients could feel energetic and have quick symptom relief after receiving massage therapy.

Aftercare Instructions

  • To remove the toxins that were released during the massage, drink lots of water.
  • For at least 24 hours following the massage, refrain from exerting yourself physically by carrying heavy objects or working out.
  • Shower or take a warm bath to relieve tight muscles.
  • If necessary, apply heat or ice to the treated area.


The style of massage, the length and frequency of sessions, as well as the reaction of the individual, can all affect how successful massage treatment is. Yet, multiple studies have demonstrated that massage therapy can be useful for handling pain, lowering tension and anxiety, promoting overall wellbeing, and improving sleep quality.


Massage therapy shouldn’t be painful in any noticeable way and is typically safe. However some people could feel uncomfortable or sore during or after the massage, especially if they have a chronic illness or sensitive body parts. In order to modify the pressure and techniques used throughout the session, it’s critical to talk with the massage therapist. After receiving massage therapy, you should seek medical advice if you continue to feel severe or chronic discomfort or any other strange symptoms.